Ohana will only be operating part time over the winter. (Please be patient if waiting for a response.)
However, our waitlist is now open for appointments in April & May.
Use fill out the “Contact Us Form” to get on the list!
Online appointments available.
If you have been thinking about going to therapy and can make yourself available for 50 minutes every second Thursday, Ohana Counselling has openings for 2 individuals starting as early as June 29th!
In today’s busy world, doing online therapy is incredibly convenient. You can connect with a counsellor from the comfort of your home or office. Here are some tips for online therapy:
Don’t do therapy in your relaxation space. If difficult conversations come up, you don’t want to replay these when you sit down to relax later in the day.
If you are going to use your phone or tablet, find something to support it (Holding a device in the air for 50 minutes is not comfortable or relaxing).
Sit in a location with light on your face (back lighting make you difficult to see on camera).
Sit in a comfortable chair.
If there are other people in your home, locate yourself in a room with a door that closes. Depending on your environment, you may also want to play a radio or run a fan by the door to ensure even more privacy.
Use headphones (Confidentiality is of the utmost importance.).
May 2023
After being away for 4 months, I am back and now taking new referrals for appontments in May!
New Offering in May: Thursdays are for online appointments only. Please contact me if this is something you are interested in.
that we will be moving to online for January- May, 2023. Although we will not be in the office, we will stay connected with existing clients and take new adult counselling & parent coaching referrals as capacity allows. Stay tuned to OHANA on the Road for pictures of our adventures.
Child, Youth and EMDR referrals for May 2023 will be accepted starting in April.
Session rates will be changing. Therapy for individuals of all ages will be $140/ session.
